This guy has some pretty interesting things to say about health. He's a neurosurgeon, so a lot of his writing and talks can get pretty in-depth and complicated. Essentially, some of his key points are:

1. All the electric light and waves we are exposed to (such as wifi) are not healthy. Our bodies need to be in the sun more to function optimally.

2. Some of the best food you can eat is seafood.

So really, he's saying fishing truly is the best thing one can do. biggrin

Here are some links if you've got some time to check out:
https://www.linkedin.com/pulse/time-rethink-your-truth-sun-jack-kruse/

https://www.youtube.com/watch?v=5W6x7EsE8C4

https://www.youtube.com/watch?v=kZZSLQFZnQM

https://www.jackkruse.com/